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Why Can I Eat Bread in France, but not the USA?

Updated 10/31/2017 as the National Organic Standards Board meets in Jacksonville, FL. This may well be the most important thing you read this year for your health. (Originally written in 2015 while I was traveling-- and eating bread-- with my wife in France.)

I've got a food riddle for you from Paris, France: Why can I eat bread over here when it makes me sick at home?

I'll share my best guess in a minute, but first, a little personal background.

Since my senior year of high school, I've not been able to eat much bread at all. For five years, I was severely hypoglycemic, and everything I ate had to have more protein than carbohydrates. That meant, in effect, that I spent my years of college beer-less and eating lots of salad with meat on top. I ate tons of vegetables, very little fruit, basically no carbohydrates to speak of, meat, nuts, eggs, and cheese. If I accidentally ate, say, meat loaf that was, unbeknownst to me, made with bread in it, I'd spend the next 2-3 da…

Man in Overalls - It's Like Washing Your Dishes

I often hear folks joke, "Yeah, I had a garden once. I put in all this money & effort, and I only got a handful of tomatoes. Each one of them cost $27!" And they usually end by saying something about not having a green thumb.

I smile and think about a mental model I've been working on: Growing your groceries is like washing your dishes.

While they're raving about how many plants they've killed, I'm thinking, "It's not your thumbs. I bet you don't have a sink. And if you do, are you using decent soap or that garbage from the dollar store? And did you mention you've never washed dishes before in your life? And you're surprised you broke a couple wine glasses with no more experience than a four-year-old?" My eyebrows furrow involuntarily belying my thoughts, "Really? That doesn't seem all that surprising to me." But, of course, not only would saying all that confuse people, it'd kill the moment, so I just smile som…

Man in Overalls - Growing Great Soil

Good soil will basically grow your groceries for you, but how do you build great soil? 
The answer is that there are two options: a quick & easy way and a DIY, hard(er) way. 

So we're on the same page, I'm continuing my #GrowYourGroceries The Easy Way series by digging into the how-tos of growing great soil. These stories and techniques will likely make the most sense after reading Geeking on Good Soil, my last update. (I outlined where I was headed in The Big Picture.)


As I was saying, the easy way to build a great soil is to fill raised beds with a terrific compost-based soil mix like my Magic Mix to jump start your food garden productivity from year one. From there, seasonally, you simply top-dress each season before planting with another few inches of compost-based soil mix. This is how I manage my own food garden and those of my customers. Why? Because at the root of things, I'm a lazy food gardener, and long ago I decided to embrace it. 😎

But if you're not in th…